About
At TayCounseling LLC
I am committed to offering more than just therapy—I provide a supportive and inclusive environment where healing, growth, and transformation are possible. Since my founding in 2023, my mission has been clear: to offer personalized, culturally sensitive counseling services that cater to the unique needs of every individual. I understand that no two people are the same, which is why I take the time to develop a therapeutic approach that aligns with your specific circumstances, goals, and cultural background.
My Approach to Counseling
With years of experience in various clinical settings, I have had the opportunity to work with individuals from many walks of life. This has allowed me to gain a deep appreciation for the diversity of experiences that shape us as individuals. I recognize that your story is unique, and I am here to listen without judgment, offering support as you navigate life’s challenges. From mental health struggles such as anxiety, depression, and trauma, to more specific concerns like OCD, ADHD, and grief, my role as a counselor is to create a safe space where you can explore your emotions, confront obstacles, and find healing.
One of my core principles at TayCounseling LLC is the belief that therapy is a collaborative effort. My goal is to empower you to take control of your journey, equipping you with the tools and strategies to make positive changes in your life. Utilizing evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I help individuals manage difficult emotions, develop healthy coping mechanisms, and foster personal growth.
Whether you’re looking for individual therapy to address personal concerns or seeking couples counseling to improve communication and strengthen relationships, I am here to support you with empathy, expertise, and professionalism.
What Sets TayCounseling LLC Apart?
Personalized Care
Every client is different, and I take pride in offering individualized counseling plans that address your unique needs. I take the time to get to know you, understand your challenges, and design a therapeutic approach that works for you.
Cultural Sensitivity
Having worked with individuals from a variety of cultural backgrounds, I have developed a deep understanding of the importance of cultural awareness in therapy. I ensure that your values, beliefs, and experiences are respected and integrated into the counseling process.
Compassionate Support
Life’s challenges can be overwhelming, but you don’t have to face them alone. At TayCounseling LLC, you will find a safe, non-judgmental space where you can openly express yourself and work through your struggles at your own pace.
Collaborative Process
I believe that effective therapy is built on collaboration. Together, we will explore your challenges, set goals, and create a path toward healing. Your voice and experiences are central to the therapeutic process.
Telehealth and In-Person Options
I understand the demands of modern life, which is why I offer both in-person counseling at my Roanoke office and convenient telehealth sessions. This flexibility ensures that you can access therapy in a way that fits into your schedule and comfort level.
Specialized Services
At TayCounseling LLC, I offer a comprehensive range of counseling services to meet your specific needs:
Individual Counseling
I offer one-on-one sessions to help you manage stress, process grief, cope with anxiety, and address mental health challenges. Through personalized therapy, you’ll gain the tools to overcome emotional obstacles and lead a more fulfilling life.
Couples Counseling
Relationships can be challenging, but with the right support, you can build stronger connections and improve communication with your partner. My couples counseling services are designed to help you navigate conflict and foster a healthier, more satisfying relationship.
CBT & DBT Therapy
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are evidence-based approaches that can help manage a wide range of mental health conditions, including OCD, ADHD, anxiety, and anger management. These therapies focus on helping you develop healthier thought patterns and behaviors.
LGBTQ+ Affirming Therapy
I proudly offer a supportive, affirming space for LGBTQ+ individuals. At TayCounseling LLC, I am committed to addressing the specific challenges faced by LGBTQ+ clients with respect, understanding, and care.
Trauma & PTSD Therapy
Trauma can leave lasting effects on both the mind and body. My trauma-informed approach helps individuals heal from their past, develop healthy coping mechanisms, and rebuild their lives after experiencing traumatic events.
Grief and Loss Counseling
Losing a loved one is one of the most difficult experiences we face. My grief counseling services provide the support you need to process loss and find a way forward.
Substance Abuse & Co-Occurring Disorders
I offer comprehensive support for individuals struggling with substance use disorders and co-occurring mental health issues, helping you address the root causes of addiction and work toward recovery.
Ready to Begin Your Journey?
The path to healing and self-discovery starts with a single step. At TayCounseling LLC, I am here to support you at every stage of your journey, whether you’re working through anxiety, dealing with trauma, or simply seeking a deeper understanding of yourself.
If you’re ready to take the next step, I invite you to reach out. My office, located at 4005 Electric Road, Suite #202, Roanoke, VA, is open Monday through Thursday from 10 AM to 5 PM. Whether you prefer in-person or telehealth sessions, I am here to offer you the support, insight, and guidance you need.
Contact me today at (540) 988-4727 to schedule an appointment, or visit my contact page to learn more about my services. Together, we’ll work toward emotional wellness, personal growth, and a brighter future.
